Wednesday, 24 February 2016


I was expecting a tough class today as it was after the exam, but in actuality it was just moderately so. We did plenty of Sensei's patented leg-torture strengthening exercises, but I am growing to have a strange enjoyment of those, and  the hard work only lasted half an hour. Then it was mostly ground work - practicing arm locks with the legs. Some of those moves are very effective, although they need a lot of practice and repetition (like everything, I suppose).

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